Practice Your positive on Team positive

with
Sara "Sass" Schaeffer

Ready to ditch the stress and start living with more energy, joy, and purpose? At Practice Your Positive, we believe in "Do the reps. Get the results." and we give you the skills to show up as your best self.No faking it, no fluff.
Just real strategies to help you thrive.
Join TEAM POSITIVE
Do the Reps. Get the Results.
See you at practice!

A woman with brown hair smiling
Woman with brown hair smiling.

Speaking
Workshops Coaching

In a world that never slows down, it’s easy to feel like you’re running on empty. The constant demands of work, family, and personal goals can leave you drained, even when everything seems fine on the surface. The secret to breaking this cycle? Practice Your Positive—a powerful mindset and wellness framework that re-energizes your life and shifts your outlook.Much like training for fitness, Practice Your Positive is about building mental and physical resilience. It’s not just about surviving—it’s about thriving with intention, optimism, and purpose.With Practice Your Positive, you’ll achieve your biggest goals, strengthen your relationships, and face challenges with more calm and clarity.Through actionable strategies and real-world insights, Practice Your Positive empowers you to show up with more energy and resilience—whether for personal growth or to elevate your team or organization.Ready to bring more positivity into your life and work? Let's start with a conversation. Explore the possibilities for keynotes, workshops, or coaching at www.PracticeYourPositive.com. Together, we’ll get you moving toward the success and fulfillment you deserve."

Hey There, I'm sass!

I’m Sara, but you can call me Sass. I’m not here to tell you I have all the answers—I’m here to share what’s worked for me after I’ve crawled through my own mile of you-know-what. I’m an everyday person who’s been knocked down by life—trauma, divorces, and losing my home in a flood.But I didn’t give up—I rebuilt myself, and now I help others do the same.As the founder of Practice Your Positive, I created a framework to make positivity practical, actionable, and fun—something that can truly change the way you approach life and work. My energy is contagious.
I love turning positivity into something people can practice every single day, no matter what life throws at them.
Whether I’m on stage or working with individuals, my goal is simple: I want you to feel fulfilled, energized, and ready to take on whatever comes your way.Ready to unlock your potential and start living the life you deserve? Let’s talk!Together, we’ll create a new level of positivity to get you unstuck, empowered, and living the life you’ve been waiting for.

Fit woman smiling

YES! I want more positivity in my life.

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You're doing great!